We're not a once-off solution. We're your partners in health, wellbeing, and performance.

At PEAK, we help you create lasting change — so you can feel better, train smarter, and live fully. Join a community that puts your health first, in a space built for movement, recovery and transformation.

EXPLORE OUR SERVICES

WHO WE ARE

At the PEAK Centre for Health, Wellness & Performance, we believe every person is an athlete — whether you're chasing podium finishes or just trying to feel better in your body. We offer a personalised experience designed to elevate your health journey.

Located in scenic Wolwespruit Trail Park

Multidisciplinary team of health & wellness experts

Services include Sports Medicine, Dietetics, Psychology, Biokinetics and Massage & Recovery

All-in-one support for recovery, performance & vitality

Personalised care for every stage of your wellness journey

Helping you reach your PEAK - in sport, health and life

WHAT WE OFFER

Our services include

Service 1/5

Sport and Exercise Medicine

With Dr. Marcel Jooste

Injury Diagnosis & Management
Medical Care for Active Individuals
Lifestyle Intervention Programs
Performance & Race Preparation
Corporate & Group Services
Specialised Screening & Care

WEBSITE

Service 2/5

Sport Dietetics

With Wenda Nel

Nutritional Assessment
Individualised meal plans after thorough assessment
Race and competition strategies
Weight management
Body analysis and assessment
Group education sessions
Talks and Workshops
Discovery Vitality Nutrition Assessments

EMAIL: wendanel27@gmail.com

PHONE: 076 338 4264

Service 3/5

Sport and Performance Psychology

With Shaun Landsberg

Individual Psychology Sessions
Corporate and Group Services. Keynote Speaker
Performance Enhancement Sessions
Performance Impairment Sessions
Performance Dysfunction and Dealing with Injury
Psychological Counselling (Trauma; Grief; Depression; Anxiety; Relational Challenges; Self-Esteem Support; Anger Management and Adjustment Difficulties)

WEBSITE